Easy Weight Loss Tips For A Six Pack Abs!

Easy Weight Loss Tips For A Six Pack Abs!: "Easy Weight Loss Tip 1: Drink Up Your Coffee Caffeine increases high intensity exercise capacity. Taking caffeine, about 400 milligrams for a 180-pound man increases workout intensity and enhance muscle growth. Coffee is also known to increase your metabolism. So, drink a cup of coffee 30 minutes before your workout is advisable."