Well, I told my good friend which is a marathon runner that I did 46 kilometers in total last week. and plan to do 50 this week. He told me that I need to increase by 20%. I said What!!!
Ok, I am not going to push my self like mad, I am going for 10 % increase. I have to hit 51 kilometers this week.
I did a great start and I have done 11K, so I just need 40 kilometers to go.
Wish me luck!
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
Sunday, October 28, 2007
Friday, October 26, 2007
I did it! My first 10 K in 60 mins!
Well, I am not such a fan in running. i find it super difficult to run even 5 kilometers. But today on 27 of October, I did it, my first 10 K in 60 minutes. Enjoying my music loaded in my Ipod, watching CNN and sheer peer pressure, I finished 10 K with ease and loving it!
This week, I ran a total of 46k. I was actually aiming for 50 K but sometimes you just have to much work to do. Never mind, I will try again next week. I must do it!!
This week, I ran a total of 46k. I was actually aiming for 50 K but sometimes you just have to much work to do. Never mind, I will try again next week. I must do it!!
Subscribe to:
Posts (Atom)
